The Pilates studio in SouthPark helps you develop the essential mind-body connection needed to enjoy fitness in a whole new way. Some studios might seem exclusive to a specific type of individual, but BK is different. Regardless of your skill level, physical ability, or body type, they have a class for you.
Welcome to BK Pilates, where you’ll discover a whole new way to build strength and improve your posture. With our Pilates classes, you don’t need to lift weights to achieve incredible results. Whether you’re a beginner or an advanced student, our studio in SouthPark has a class tailored just for you.
At BK Pilates, we believe that fitness should be inclusive for everyone, regardless of skill level, physical ability, or body type. Our classes embrace the rich traditions of Pilates, a fitness system that focuses on alignment, breathing, and core strength. Developed by Joseph Pilates in the early 20th century, Pilates is all about treating your body with respect, kindness, and nourishment.
Our experienced instructors are dedicated to helping you become strong and flexible at your own pace. We’ll modify exercises to fit your needs and provide a supportive environment where you can thrive. Whether you’re looking to get fit, boost your confidence, or simply become the best version of yourself, BK Pilates is here to guide you on your journey.
Join us today and experience the numerous benefits that Pilates can bring to your life. Let’s build strength, improve posture, and create a positive mind-body connection together!
3151 Apex Drive
Charlotte, NC 28211
Monday – Friday: 7:00 AM – 7:00 PM
Saturday: 9:00 AM – 12:00 PM
Sunday: 9:00 AM – 12:00 PM